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curry-fish-head-recipe

Curry Fish Head Recipe

A delicious and spicy curry fish head recipe that's perfect for a hearty meal.
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Preparation Time: 20 minutes
Cook Time: 40 minutes
Total Time: 1 hour
Course: Main Course
Cuisine: Asian
Servings: 4 servings
Calories: 350 kcal

Ingredients 

Main Ingredients

  • 1 whole Fish Head cleaned and cut into pieces
  • 2 tablespoon Curry Powder
  • 1 cup Coconut Milk
  • 2 cups Water
  • 1 tablespoon Oil
  • 1 large Onion sliced
  • 2 cloves Garlic minced
  • 1 inch Ginger minced
  • 2 pcs Tomatoes chopped
  • 1 teaspoon Salt to taste
  • 1 teaspoon Sugar to taste

Instructions 

  1. Heat oil in a large pot over medium heat.
  2. Add sliced onions, minced garlic, and minced ginger. Sauté until fragrant.
  3. Add curry powder and stir well.
  4. Add chopped tomatoes and cook until they soften.
  5. Pour in coconut milk and water. Bring to a boil.
  6. Add fish head pieces and reduce heat to simmer.
  7. Season with salt and sugar to taste. Simmer for 20-30 minutes until fish is cooked through.
  8. Serve hot with rice.

Nutritional Value

Calories: 350kcal | Carbohydrates: 10g | Protein: 25g | Fat: 20g | Saturated Fat: 10g | Cholesterol: 80mg | Sodium: 600mg | Potassium: 500mg | Fiber: 2g | Sugar: 5g | Vitamin A: 300IU | Vitamin C: 20mg | Calcium: 100mg | Iron: 2mg

Keywords

Curry, Fish Head
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