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malaysian-fish-head-curry-recipe

Malaysian Fish Head Curry Recipe

A flavorful and spicy Malaysian dish featuring fish head cooked in a rich curry sauce.
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Preparation Time: 20 minutes
Cook Time: 40 minutes
Total Time: 1 hour
Course: Main Course
Cuisine: Malaysian
Servings: 4 servings
Calories: 450 kcal

Ingredients 

Main Ingredients

  • 1 large Fish Head cleaned and cut into pieces
  • 2 cups Coconut Milk
  • 3 tablespoon Curry Powder
  • 1 cup Water
  • 2 tablespoon Tamarind Paste
  • 1 large Onion sliced
  • 2 cloves Garlic minced
  • 1 inch Ginger grated
  • 2 tablespoon Vegetable Oil
  • to taste Salt

Instructions 

  1. Heat the oil in a large pot over medium heat.
  2. Add the sliced onion, minced garlic, and grated ginger. Sauté until fragrant.
  3. Add the curry powder and stir well.
  4. Pour in the coconut milk, water, and tamarind paste. Bring to a simmer.
  5. Add the fish head pieces and cook for about 20 minutes, or until the fish is cooked through.
  6. Season with salt to taste. Serve hot with rice.

Nutritional Value

Calories: 450kcal | Carbohydrates: 15g | Protein: 35g | Fat: 25g | Saturated Fat: 15g | Cholesterol: 80mg | Sodium: 600mg | Potassium: 700mg | Fiber: 3g | Sugar: 5g | Vitamin A: 300IU | Vitamin C: 10mg | Calcium: 100mg | Iron: 5mg

Keywords

Fish Head Curry
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