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malaysian-mango-chicken-recipe

Malaysian Mango Chicken Recipe

A delicious Malaysian dish combining the sweetness of mango with savory chicken.
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Preparation Time: 20 minutes
Cook Time: 30 minutes
Total Time: 50 minutes
Course: Main Course
Cuisine: Malaysian
Servings: 4 servings
Calories: 350 kcal

Ingredients 

Main Ingredients

  • 500 g Chicken breast cut into bite-sized pieces
  • 2 Mangoes peeled and diced
  • 1 Onion chopped
  • 2 cloves Garlic minced
  • 1 tablespoon Soy sauce
  • 1 tablespoon Oyster sauce
  • 1 tablespoon Vegetable oil
  • 1 teaspoon Salt to taste
  • 1 teaspoon Black pepper to taste

Instructions 

  1. Heat the vegetable oil in a skillet over medium heat.
  2. Add the chopped onion and minced garlic, sauté until fragrant.
  3. Add the chicken pieces and cook until they are no longer pink.
  4. Stir in the soy sauce and oyster sauce, mixing well.
  5. Add the diced mangoes, salt, and black pepper. Cook for another 5-7 minutes until the mangoes are soft and the chicken is fully cooked.
  6. Serve hot with steamed rice.

Nutritional Value

Calories: 350kcal | Carbohydrates: 20g | Protein: 30g | Fat: 15g | Saturated Fat: 3g | Cholesterol: 70mg | Sodium: 800mg | Potassium: 600mg | Fiber: 3g | Sugar: 15g | Vitamin A: 500IU | Vitamin C: 30mg | Calcium: 40mg | Iron: 2mg

Keywords

Malaysian, Mango Chicken
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