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Malaysian Tofu Curry Recipe
A delicious and flavorful Malaysian Tofu Curry that's perfect for any meal.
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Preparation Time:
15
minutes
mins
Cook Time:
30
minutes
mins
Total Time:
45
minutes
mins
Course:
Main Course
Cuisine:
Malaysian
Servings:
4
servings
Calories:
250
kcal
Ingredients
Main Ingredients
400
g
Tofu
firm, cubed
1
tablespoon
Vegetable Oil
1
Onion
chopped
2
cloves
Garlic
minced
1
tablespoon
Curry Powder
400
ml
Coconut Milk
1
cup
Vegetable Broth
1
Red Bell Pepper
sliced
1
cup
Green Beans
trimmed
to taste
Salt
to taste
Black Pepper
Instructions
Heat the oil in a large pot over medium heat. Add the onion and garlic, and sauté until softened.
Add the curry powder and cook for another minute.
Pour in the coconut milk and vegetable broth, and bring to a simmer.
Add the tofu, red bell pepper, and green beans. Cook until the vegetables are tender.
Season with salt and black pepper to taste. Serve hot.
Nutritional Value
Calories:
250
kcal
|
Carbohydrates:
15
g
|
Protein:
10
g
|
Fat:
18
g
|
Saturated Fat:
10
g
|
Sodium:
500
mg
|
Potassium:
400
mg
|
Fiber:
4
g
|
Sugar:
6
g
|
Vitamin A:
800
IU
|
Vitamin C:
60
mg
|
Calcium:
200
mg
|
Iron:
3
mg
Keywords
Curry, Malaysian, Tofu
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