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malaysian-tofu-curry-recipe

Malaysian Tofu Curry Recipe

A delicious and flavorful Malaysian Tofu Curry that's perfect for any meal.
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Preparation Time: 15 minutes
Cook Time: 30 minutes
Total Time: 45 minutes
Course: Main Course
Cuisine: Malaysian
Servings: 4 servings
Calories: 250 kcal

Ingredients 

Main Ingredients

  • 400 g Tofu firm, cubed
  • 1 tablespoon Vegetable Oil
  • 1 Onion chopped
  • 2 cloves Garlic minced
  • 1 tablespoon Curry Powder
  • 400 ml Coconut Milk
  • 1 cup Vegetable Broth
  • 1 Red Bell Pepper sliced
  • 1 cup Green Beans trimmed
  • to taste Salt
  • to taste Black Pepper

Instructions 

  1. Heat the oil in a large pot over medium heat. Add the onion and garlic, and sauté until softened.
  2. Add the curry powder and cook for another minute.
  3. Pour in the coconut milk and vegetable broth, and bring to a simmer.
  4. Add the tofu, red bell pepper, and green beans. Cook until the vegetables are tender.
  5. Season with salt and black pepper to taste. Serve hot.

Nutritional Value

Calories: 250kcal | Carbohydrates: 15g | Protein: 10g | Fat: 18g | Saturated Fat: 10g | Sodium: 500mg | Potassium: 400mg | Fiber: 4g | Sugar: 6g | Vitamin A: 800IU | Vitamin C: 60mg | Calcium: 200mg | Iron: 3mg

Keywords

Curry, Malaysian, Tofu
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