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sambal-eggplant-recipe

Sambal Eggplant Recipe

A spicy and savory eggplant dish, perfect as a side or main course.
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Preparation Time: 15 minutes
Cook Time: 20 minutes
Total Time: 35 minutes
Course: Side Dish
Cuisine: Asian
Servings: 4 servings
Calories: 150 kcal

Ingredients 

Main Ingredients

  • 2 large eggplants cut into bite-sized pieces
  • 3 tablespoon vegetable oil
  • 1 cup sambal oelek
  • 2 cloves garlic minced
  • 1 tablespoon soy sauce
  • 1 teaspoon sugar

Instructions 

  1. Heat the oil in a wok over medium heat.
  2. Add the garlic and sauté until fragrant.
  3. Add the eggplant and cook until tender.
  4. Stir in the sambal oelek, soy sauce, and sugar. Cook for another 5 minutes.
  5. Serve hot.

Nutritional Value

Calories: 150kcal | Carbohydrates: 20g | Protein: 2g | Fat: 7g | Saturated Fat: 1g | Sodium: 500mg | Potassium: 400mg | Fiber: 5g | Sugar: 5g | Vitamin C: 10mg | Calcium: 20mg | Iron: 1mg

Keywords

Spicy, Vegetarian
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