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sambal-ladys-finger-recipe-okra

Sambal Lady’s Finger Recipe (Okra)

A spicy and flavorful dish made with okra and sambal sauce, perfect as a side dish or main course.
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Preparation Time: 15 minutes
Cook Time: 20 minutes
Total Time: 35 minutes
Course: Side Dish
Cuisine: Malaysian
Servings: 4 servings
Calories: 150 kcal

Ingredients 

Main Ingredients

  • 500 g Okra washed and cut into 1-inch pieces
  • 2 tablespoon Oil
  • 1 cup Sambal Sauce store-bought or homemade
  • 1 teaspoon Salt to taste

Instructions 

  1. Heat oil in a pan over medium heat.
  2. Add the okra and sauté for 5-7 minutes until slightly tender.
  3. Add the sambal sauce and salt. Stir well to coat the okra.
  4. Cook for another 10-12 minutes until the okra is fully cooked and the sauce is thickened.
  5. Serve hot as a side dish or main course.

Nutritional Value

Calories: 150kcal | Carbohydrates: 12g | Protein: 3g | Fat: 10g | Saturated Fat: 1g | Sodium: 500mg | Potassium: 300mg | Fiber: 4g | Sugar: 3g | Vitamin A: 500IU | Vitamin C: 20mg | Calcium: 50mg | Iron: 1mg

Keywords

Okra, Sambal, Spicy
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