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sotong-goreng-kunyit-recipe-turmeric-fried-squid

Sotong Goreng Kunyit Recipe (Turmeric Fried Squid)

A delicious and simple recipe for turmeric fried squid.
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Preparation Time: 10 minutes
Cook Time: 15 minutes
Total Time: 25 minutes
Course: Main Course
Cuisine: Malaysian
Servings: 4 servings
Calories: 200 kcal

Ingredients 

Main Ingredients

  • 500 g Squid, cleaned and cut into rings
  • 1 tablespoon Turmeric powder
  • 1 teaspoon Salt
  • 2 tablespoon Vegetable oil
  • 1 unit Onion, sliced
  • 2 cloves Garlic, minced
  • 1 unit Red chili, sliced

Instructions 

  1. 1. In a bowl, mix the squid with turmeric powder and salt. Set aside.
  2. 2. Heat the vegetable oil in a frying pan over medium heat.
  3. 3. Add the sliced onion, minced garlic, and sliced red chili. Stir-fry until fragrant.
  4. 4. Add the marinated squid to the pan. Stir-fry for about 5-7 minutes or until the squid is cooked through.
  5. 5. Serve hot with steamed rice.

Nutritional Value

Calories: 200kcal | Carbohydrates: 5g | Protein: 20g | Fat: 10g | Saturated Fat: 2g | Cholesterol: 150mg | Sodium: 500mg | Potassium: 300mg | Fiber: 1g | Sugar: 2g | Vitamin A: 100IU | Vitamin C: 20mg | Calcium: 50mg | Iron: 2mg

Keywords

Turmeric Fried Squid
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