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sup-ekor-recipe-oxtail-soup

Sup Ekor Recipe (Oxtail Soup)

A hearty and flavorful oxtail soup, perfect for a comforting meal.
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Preparation Time: 20 minutes
Cook Time: 2 hours
Total Time: 2 hours 20 minutes
Course: Main Course
Cuisine: Malaysian
Servings: 4 servings
Calories: 450 kcal

Ingredients 

Main Ingredients

  • 1 kg Oxtail
  • 2 pcs Carrots cut into chunks
  • 2 pcs Potatoes cut into chunks
  • 1 pc Onion chopped
  • 3 cloves Garlic minced
  • 2 pcs Tomatoes chopped
  • 1 stick Cinnamon
  • 3 pcs Cloves
  • 1 pc Star anise
  • 1 teaspoon Black pepper
  • 1 teaspoon Salt to taste
  • 1 L Water

Instructions 

  1. 1. In a large pot, heat some oil and sauté the onions and garlic until fragrant.
  2. 2. Add the oxtail and brown on all sides.
  3. 3. Add the carrots, potatoes, tomatoes, cinnamon stick, cloves, star anise, black pepper, and salt. Stir well.
  4. 4. Pour in the water and bring to a boil. Reduce heat and simmer for about 2 hours or until the oxtail is tender.
  5. 5. Adjust seasoning if necessary. Serve hot.

Nutritional Value

Calories: 450kcal | Carbohydrates: 20g | Protein: 30g | Fat: 25g | Saturated Fat: 10g | Cholesterol: 100mg | Sodium: 800mg | Potassium: 900mg | Fiber: 4g | Sugar: 5g | Vitamin A: 300IU | Vitamin C: 20mg | Calcium: 60mg | Iron: 5mg

Keywords

Oxtail Soup, Sup Ekor
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