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telur-bistik-recipe-meat-filled-omelette-in-tomato-sauce

Telur Bistik Recipe (Meat-filled Omelette in Tomato Sauce)

A delicious Indonesian dish featuring a meat-filled omelette served with a savory tomato sauce.
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Preparation Time: 15 minutes
Cook Time: 30 minutes
Total Time: 45 minutes
Course: Main Course
Cuisine: Indonesian
Servings: 4 servings
Calories: 350 kcal

Ingredients 

Omelette

  • 4 eggs
  • 200 g ground beef
  • 1 onion, finely chopped
  • 2 cloves garlic, minced
  • 1 tablespoon soy sauce
  • 1 tablespoon oyster sauce
  • 1 teaspoon salt
  • 1 teaspoon pepper

Tomato Sauce

  • 200 ml tomato sauce
  • 1 tablespoon soy sauce
  • 1 tablespoon oyster sauce
  • 1 teaspoon sugar
  • 1 teaspoon salt
  • 1 teaspoon pepper

Instructions 

  1. 1. Beat the eggs in a bowl and set aside.
  2. 2. In a frying pan, sauté the chopped onion and minced garlic until fragrant.
  3. 3. Add the ground beef to the pan and cook until browned.
  4. 4. Add soy sauce, oyster sauce, salt, and pepper to the beef mixture. Stir well and cook for another 2 minutes.
  5. 5. Pour the beaten eggs over the beef mixture and cook until the eggs are set.
  6. 6. For the tomato sauce, mix all the sauce ingredients in a saucepan and bring to a boil. Simmer for 5 minutes.
  7. 7. Serve the omelette with the tomato sauce poured over it.

Nutritional Value

Calories: 350kcal | Carbohydrates: 10g | Protein: 25g | Fat: 20g | Saturated Fat: 5g | Cholesterol: 200mg | Sodium: 800mg | Potassium: 400mg | Fiber: 2g | Sugar: 5g | Vitamin A: 300IU | Vitamin C: 10mg | Calcium: 50mg | Iron: 3mg

Keywords

Meat-filled, Omelette, Tomato Sauce
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