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Ikan Kembung Rebus Air Asam Recipe (Boiled Mackerel with Tamarind Dip)
A traditional Malaysian dish featuring boiled mackerel served with a tangy tamarind dip.
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Preparation Time:
10
minutes
mins
Cook Time:
20
minutes
mins
Total Time:
30
minutes
mins
Course:
Main Course
Cuisine:
Malaysian
Servings:
4
servings
Calories:
200
kcal
Ingredients
Main Ingredients
4
pieces
Mackerel
cleaned
1
liter
Water
2
tablespoons
Tamarind paste
1
teaspoon
Salt
1
teaspoon
Sugar
Instructions
1. Boil water in a pot.
2. Add cleaned mackerel to the boiling water.
3. Cook for 15-20 minutes until the fish is done.
4. In a bowl, mix tamarind paste, salt, and sugar with a bit of water to make the dip.
5. Serve the boiled mackerel with the tamarind dip.
Nutritional Value
Calories:
200
kcal
|
Carbohydrates:
5
g
|
Protein:
30
g
|
Fat:
5
g
|
Saturated Fat:
1
g
|
Cholesterol:
50
mg
|
Sodium:
500
mg
|
Potassium:
400
mg
|
Fiber:
1
g
|
Sugar:
2
g
|
Vitamin A:
100
IU
|
Vitamin C:
10
mg
|
Calcium:
50
mg
|
Iron:
2
mg
Keywords
Mackerel, Tamarind
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