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lala-clams-recipe

Lala Clams Recipe

A simple and delicious recipe for cooking lala clams.
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Preparation Time: 15 minutes
Cook Time: 10 minutes
Total Time: 25 minutes
Course: Main Course
Cuisine: Asian
Servings: 4 servings
Calories: 200 kcal

Ingredients 

Main Ingredients

  • 1 kg Lala clams
  • 3 cloves Garlic minced
  • 1 tablespoon Olive oil
  • 1 cup White wine
  • 1 bunch Parsley chopped
  • to taste Salt
  • to taste Black pepper

Instructions 

  1. 1. Clean the lala clams thoroughly under running water.
  2. 2. Heat olive oil in a large pot over medium heat.
  3. 3. Add minced garlic and sauté until fragrant.
  4. 4. Pour in the white wine and bring to a simmer.
  5. 5. Add the clams, cover the pot, and cook until the clams open up, about 5-7 minutes.
  6. 6. Discard any clams that do not open.
  7. 7. Season with salt and black pepper to taste.
  8. 8. Garnish with chopped parsley and serve hot.

Nutritional Value

Calories: 200kcal | Carbohydrates: 5g | Protein: 20g | Fat: 8g | Saturated Fat: 1g | Cholesterol: 50mg | Sodium: 500mg | Potassium: 300mg | Vitamin A: 500IU | Vitamin C: 10mg | Calcium: 100mg | Iron: 10mg

Keywords

Clams, Seafood
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