Masak lemak putih labu is a comforting Malaysian dish that combines the sweetness of pumpkin with the rich creaminess of coconut milk. This dish is perfect for a cozy meal and pairs wonderfully with steamed rice. The subtle heat from the red chili adds a delightful kick, making it a well-balanced and flavorful dish.
If you don't usually cook Malaysian cuisine, you might not have coconut milk or turmeric powder in your pantry. These ingredients are essential for achieving the authentic taste of masak lemak putih labu. You can find them in the international aisle of most supermarkets or at specialty Asian grocery stores.

Ingredients For Masak Lemak Putih Labu
Pumpkin: A sweet and nutritious vegetable that forms the base of the dish.
Coconut milk: Adds a rich and creamy texture to the gravy.
Onion: Provides a savory depth of flavor.
Garlic: Enhances the overall taste with its aromatic qualities.
Red chili: Adds a mild heat and vibrant color.
Salt: Balances the flavors and enhances the taste.
Turmeric powder: Gives the dish its distinctive yellow color and earthy flavor.
Technique Tip for This Recipe
When sautéing the onion and garlic, ensure they are cooked until they are golden brown and fragrant. This step is crucial as it forms the aromatic base of the dish, enhancing the overall flavor profile. Additionally, when adding the coconut milk, stir continuously to prevent it from curdling and to ensure a smooth, creamy consistency.
Suggested Side Dishes
Alternative Ingredients
pumpkin - Substitute with butternut squash: Butternut squash has a similar texture and sweetness to pumpkin, making it an excellent alternative.
coconut milk - Substitute with almond milk with coconut extract: Almond milk with a few drops of coconut extract can mimic the flavor and creaminess of coconut milk.
onion - Substitute with shallots: Shallots have a milder and sweeter flavor compared to onions, which can complement the dish well.
garlic - Substitute with garlic powder: Garlic powder can be used in place of fresh garlic, though it will have a slightly different intensity and flavor.
red chili - Substitute with green chili: Green chili can provide a similar level of heat and a slightly different but still complementary flavor.
salt - Substitute with soy sauce: Soy sauce can add saltiness along with a depth of umami flavor.
turmeric powder - Substitute with curry powder: Curry powder contains turmeric and other spices, adding a similar color and an additional layer of flavor.
Other Alternative Recipes Similar to This Dish
How to Store or Freeze This Dish
- Allow the pumpkin in white coconut gravy to cool down completely before storing. This prevents condensation, which can lead to spoilage.
- Transfer the cooled Masak Lemak Putih Labu into an airtight container. Ensure the container is clean and dry to maintain the dish's freshness.
- Label the container with the date of preparation. This helps in keeping track of its shelf life.
- Store the container in the refrigerator if you plan to consume it within 3-4 days. The cool temperature will help preserve the flavors and texture of the pumpkin and coconut milk.
- For longer storage, place the airtight container in the freezer. The dish can be frozen for up to 2 months without significant loss of quality.
- When ready to reheat, thaw the frozen Masak Lemak Putih Labu in the refrigerator overnight. This gradual thawing helps maintain the dish's integrity.
- Reheat the dish gently on the stovetop over medium heat. Stir occasionally to ensure even heating and to prevent the coconut milk from separating.
- If the gravy appears too thick after reheating, add a splash of coconut milk or water to achieve the desired consistency.
- Taste and adjust the seasoning if necessary, as freezing can sometimes dull the flavors. Add a pinch of salt or a bit more turmeric powder if needed.
- Serve the reheated Masak Lemak Putih Labu hot with a fresh batch of rice for a comforting meal.
How to Reheat Leftovers
Stovetop Method:
- Place the leftover Masak Lemak Putih Labu in a saucepan.
- Add a splash of coconut milk or water to maintain the creamy consistency.
- Heat over medium-low heat, stirring occasionally to prevent sticking.
- Once the pumpkin is heated through and the gravy is simmering, it's ready to serve.
Microwave Method:
- Transfer the Masak Lemak Putih Labu to a microwave-safe dish.
- Cover the dish with a microwave-safe lid or plastic wrap, leaving a small vent for steam to escape.
- Heat on medium power for 2-3 minutes, stirring halfway through.
- Check the temperature and heat in additional 30-second intervals if necessary until thoroughly warmed.
Oven Method:
- Preheat your oven to 350°F (175°C).
- Place the Masak Lemak Putih Labu in an oven-safe dish.
- Cover the dish with aluminum foil to prevent drying out.
- Heat for about 15-20 minutes, or until the pumpkin is heated through.
- Stir halfway through the heating process to ensure even warming.
Double Boiler Method:
- Fill a pot with water and bring it to a simmer.
- Place a heatproof bowl containing the Masak Lemak Putih Labu over the simmering water, ensuring the bottom of the bowl does not touch the water.
- Stir occasionally until the pumpkin and gravy are heated through.
- This method helps maintain the creamy texture without the risk of burning.
Best Tools for This Recipe
Pot: Used to cook the pumpkin and other ingredients together over medium heat.
Knife: Essential for peeling and cutting the pumpkin into cubes, as well as slicing the onion and red chili.
Cutting board: Provides a safe and stable surface for cutting the pumpkin, onion, and red chili.
Garlic press: Useful for mincing the garlic cloves quickly and efficiently.
Wooden spoon: Ideal for stirring the ingredients in the pot to ensure even cooking and prevent sticking.
Measuring cup: Used to measure the 200 ml of coconut milk accurately.
Teaspoon: Necessary for measuring the salt and turmeric powder to ensure the right balance of flavors.
Serving spoon: Handy for serving the finished dish hot with rice.
How to Save Time on Making This Recipe
Pre-cut ingredients: Prepare and cut the pumpkin in advance. Store it in the fridge to save time during cooking.
Use pre-minced garlic: Opt for pre-minced garlic from the store to reduce prep time.
Measure spices ahead: Measure out the turmeric powder and salt before you start cooking.
Simmer with a lid: Cover the pot while simmering the pumpkin to speed up the cooking process.

Masak Lemak Putih Labu Recipe (Pumpkin in White Coconut Gravy)
Ingredients
Main Ingredients
- 500 g Pumpkin peeled and cut into cubes
- 200 ml Coconut milk
- 1 unit Onion sliced
- 2 cloves Garlic minced
- 2 units Red chili sliced
- 1 teaspoon Salt to taste
- 1 teaspoon Turmeric powder
Instructions
- 1. Heat a pot over medium heat.
- 2. Add sliced onion and minced garlic. Sauté until fragrant.
- 3. Add the pumpkin cubes and stir well.
- 4. Pour in the coconut milk and add turmeric powder. Stir to combine.
- 5. Add salt to taste and sliced red chili. Let it simmer until the pumpkin is tender.
- 6. Serve hot with rice.
Nutritional Value
Keywords
Suggested Appetizers and Desserts for This Dish
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